Classes Now Available 

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LIFE. BODY. CORE.

This is the outdoor exercise & fitness program you have been hearing about!

Long Beach Boot Camp is a remarkable experience. Prepare to see and feel your goals first hand. Experience a workout that is fun, challenging and goal oriented. Boot Camp is designed to be a personalized workout in a group environment. Everyone goes at their-own-pace. We have 1^st time campers in class with “vets” where everyone is there to make sure we all succeed together. No one is left behind. There is no “first or last,” there is only “give it your best effort.”

“I lost a total of 6 inches after my first 4 weeks. I have sooo much more energy and feel sooo good!!” Amber (33yrs)

I created Long Beach Boot Camp so that we would have a fun outdoor environment to drop weight, lose body fat, make life long friends and feel remarkable inside and out. Our team is here to create a better world by helping you feel remarkable! Come to a class and see what our team is all about! Your first class is on me.
~Shannon Paul

Why Boot Camp?

• Lose 5-20 lbs

• Reduce body fat by 3-5%

• Decrease midsection by 1-3 inches

• Drop 1-2 pant sizes

• Increase strength & endurance by 30-45%

• Dramatic improvements in your physical well-being and self-confidence

• Motivation and inspiration in a team environment

• Greatly improved posture

• Breakdown personal barriers & limitations

• Co-Ed & Women's classes

• Flexible class times

• Hold yourself accountable

• Exceed your own expectations

• Nutritional education

• Pre and post-evaluations to help you monitor your progress (Value $120)

• FREE Long Beach Boot Camp t-shirt with each 4-week camp

Do These Camper's Quotes Relate to You?

• “I would like to feel amazing in my own body.”

• “I would like to see my feet again.”

• “I have tried everything else, and still haven’t lost the weight.”

• “I have tried every exercise program and diet.”

• “I would like to chase my kids around without getting exhausted.”

• “I need to do something about my high blood pressure & high cholesterol.”

• “I would like to not feel ___________ anymore.”
  (You fill in the blank)

• "I am looking for an exercise class that gets me and keeps me motivated."

If you can relate to these statements, please give us a call or sign up today.

562.343.5230