Caroline motivated us, encouraged us, and always made sure we were working at our own pace.

I wanted to touch base and let know how much Long Beach Adventure Boot Camp inspired B and I, and how much it turned our weight loss and lives around!

B and I were so nervous to begin the camp because we weren't very strong or athletic.  We both had some weight to lose and had never been on a consistent workout program.  We didn't know if we would be able to keep up with the other campers and thought we'd get left behind in the dust.  But Caroline motivated us, encouraged us, and always made sure we were working at our own pace which made us feel totally welcome and comfortable, even when we couldn't keep up!

By the end of our 6 weeks working out with Caroline, B lost 12 pounds and I lost 17 pounds - according to my scale anyway ;) Even though I had been working out at the gym throughout the year sporadically, I was in a slump and was having difficulty losing weight before we started the camp.  Plus, again, I wasn't very strong or athletic.  I cannot believe how much my stamina has increased through your program, and now I run a mile warm-up almost daily when I work out at in the gym!  This was unthinkable 2 months ago.  I am also fitting into clothes I couldn't fit in to before, and those 17 pounds helped me finish the year with a 41-pound weight loss in 2008!

Likewise, B had not exercised in 4 years due to joint issues.  Your program helped him to gain his strength, stamina, and confidence back, and now he is weightlifting in the gym regularly and leading a more healthy, active lifestyle.  And the best part for us is how great we feel physically, and all of the compliments we have been receiving. THANK YOU!

I just thought you should know how much we appreciate your work and how valuable it has been in our lives.

Thanks so much again for everything you do!  All the best to you and yours in 2009!