This class is amazing. The trainers are so motivating and really push you at your individual level. When class is over you feel great, like you had an amazing workout and a positive experience. For anyone no matter what fitness level you are at you will love this class, the women who run it and the other boot campers.

Long Beach Boot Camp provides the best workouts I've ever had! Shannon and Caroline are very encouraging and motivating, but really demanding at the same time!!!!! I strongly recommend giving it a shot, and challenging yourself to keep up!!! It will be the hardest and greatest thing you can do for yourself!

These amazing women taught me how to reclaim something in me that I thought I had lost, something that goes way beyond reclaiming my inner athlete. They helped me to remember who I am and I cannot recommend their program enough!

With an "iron fist in a velvet glove" approach, Long Beach Adventure Boot Camp inspires even the most baked 'couch potato' (me!) into reaching their fitness goals - all while taking advantage of our wonderful California climate and local parks. Plus, there truly is NEVER a dull moment, as they are constantly adding new things to the workout and offering education 'beyond the exercise mat'. The camaraderie & commitment is amazing! Try it!

Wonderful program. Everyone's individual needs are taken into account. Everyone is treated with dignity and respect and encouraged to do their personal best. I have lost 30 lbs and 5 inches off my waist. My cholesterol dropped 50 points in the first 4 to 6 weeks.

Shannon and Caroline are so very skilled in their chosen profession. They each are truly results oriented with both the education and experience to make an individual successful despite injuries (or excuses) in an environment of genuine care and concern. Money and time well spent...again and again!

    I joined Long Beach Boot Camp in June 2008 and completed 2 sessions. Due to circumstances beyond my control I was unable to rejoin but everything I learned and did with Shannon and Caroline has stayed with me. I continue to stay healthy by using the advice and tools Caroline and Shannon gave me and I continue to lose weight. The motivation is key and we were given motivation throughout our grueling workouts! Long Beach Adventure Boot Camp rocks! I can't wait to rejoin this October 13th!

Hi Shannon,

I just wanted to share the good news with you. 
Ryan was born Oct 13th.  Weighing a huge 9lbs 12oz! 

My history with Long Beach Boot Camp made me strong during & after delivery.   With no help from family I had to be a mom of 3 kids.  It's been non stop running around.  My tummy is shrinking faster than with the other deliveries & I have Long Beach Boot Camp to thank.

So get ready because I will be back in January so that you can kick me back into shape!