Long Beach Magazine - Long Beach Boot Camp Takes It Outside

Who says fitness programs have to be solitary workouts at the gym?

Not Shannon Paul — a therapeutic exercise specialist and founder of Long Beach Boot Camp, an outdoor fitness program that combines exercise and a positive attitude with a healthy dose of camaraderie and the great outdoors.

“The goal of Boot Camp is to make positive changes in each person’s life. It’s not just a workout, it becomes a place where you feel part of a team,” says Paul. “We are encouraging, positive, motivating, and offer nutrition education weekly.”