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Camper Feedback

In two short weeks you have taught me that “I can do it.”

Submitted by admin on Thu, 06/04/2009 - 5:04pm

I am my own worst critic. A skill perfected by millions of women before me. Through the fine art of psychological projection most women also have the skill of putting each other down. However, there is hope for all of us if we resolve to evolve. Boot Camp is a place where women can come together, free of worries and image standards. At 5:30 in the morning we are all beautiful. Deep inside we all know we’re capable of great things and you help us remove the road blocks to achieve our goals. In two short weeks you have taught me that “I can do it.” I feel like you’ve allowed me to remove the training wheels and live the rest of my life a happy, healthy, strong and beautiful woman. On behalf of my daughter, who now has a great role model, and women everywhere, I THANK YOU. Because of you we can all be better friends, wives and mothers.
Thank You Coach Shannon

Feedback from

Camper:

Brittany Murray

I would never work out this hard everyday if not for our great trainers

Submitted by admin on Thu, 06/04/2009 - 5:20pm

I've already lost 50+ lbs. and am in the best shape of my life-even though I'm pushing 60 (ugh!) I would never work out this hard everyday if not for our great trainers (Thanks, Shannon & Caroline!) and the consistent encouragement of the great women who workout together. It's fun, VERY challenging and in the great outdoors instead of a smelly gym. I'm addicted!!

These amazing women taught me how to reclaim something in me that I thought I had lost...

Submitted by admin on Thu, 06/04/2009 - 5:00pm

These amazing women taught me how to reclaim something in me that I thought I had lost, something that goes way beyond reclaiming my inner athlete. They helped me to remember who I am and I cannot recommend their program enough!

Long Beach Adventure Boot Camp is the best!!

Submitted by admin on Thu, 06/04/2009 - 5:07pm

Long Beach Adventure Boot Camp is the best!! Shannon & Caroline are so awesome! They have created a great program for men & women of any age and any ability! I know first hand as I was a 43-year-old mother who walked in wide eyed & out-of-shape. Within about four months I had lost 25 pounds. Better than the weight loss was the encouragement and the confidence that Shannon & Caroline gave to me! Do yourself a favor and if you live in Long Beach or the surrounding areas, give them a call NOW! You will not be sorry!

Long Beach Adventure Boot Camp is the most effective and fun workout that I've ever experienced.

Submitted by admin on Thu, 06/04/2009 - 5:03pm

Long Beach Adventure Boot Camp is the most effective and fun workout that I've ever experienced. In just a few short weeks, my confidence, energy, and fitness levels have increased, and I've been able to achieve far more than I had imagined in terms of my workout. What makes Long Beach Adventure Boot Camp even more special is the expertise and motivation provided by the fabulous trainers, who take a personal interest in helping all Boot Campers achieve their goals.

My tummy is shrinking faster than with the other deliveries & I have Long Beach Boot Camp to thank!

Submitted by publisher on Wed, 10/28/2009 - 10:47am

Hi Shannon,

I just wanted to share the good news with you.
Ryan was born Oct 13th. Weighing a huge 9lbs 12oz!

My history with Long Beach Boot Camp made me strong during & after delivery. With no help from family I had to be a mom of 3 kids. It's been non stop running around. My tummy is shrinking faster than with the other deliveries & I have Long Beach Boot Camp to thank.

So get ready because I will be back in January so that you can kick me back into shape!

There truly is NEVER a dull moment

Submitted by admin on Thu, 06/04/2009 - 5:13pm

With an "iron fist in a velvet glove" approach, Long Beach Adventure Boot Camp inspires even the most baked 'couch potato' (me!) into reaching their fitness goals - all while taking advantage of our wonderful California climate and local parks. Plus, there truly is NEVER a dull moment, as they are constantly adding new things to the workout and offering education 'beyond the exercise mat'. The camaraderie & commitment is amazing! Try it!

You believed in me before I believed in myself

Submitted by publisher on Tue, 06/01/2010 - 3:03pm

Jo,

...There are a few things that I learned make a difference for me to lose weight...

1. Yes, journaling is a big deal! I committed to 100% not just the first part of the day.
2. I made my lunch everyday and measured everything!!!
3. I do better with whole grains that are NOT bread.
4. I really tried to break the mental barrier that exercise is hard. Blah blah blah... I just gotta DO it and stay POSITIVE while I'm at it!

I've been on this journey 3 months and here's a little of what I've learned so far…

Submitted by publisher on Tue, 03/30/2010 - 9:40am

I have been blessed with a good physique, genes, and metabolism. I have never had to be concerned with my weight nor have I been the least bit interested in a regular fitness program.

But after college life, bad eating habits, a cholesterol test of 265 and then the birth of my 2 wonderful kids, I was pretty unhappy about how my body looked. Not to mention, I felt sluggish most of the time. I realized that I'd actually have to make some changes and work at being in the kind of shape I knew I wanted to be.

My name is Betty and I am 72 years old...

Submitted by publisher on Thu, 08/12/2010 - 9:20am

What can I say about LBBC? I really can’t say enough good things about Shannon and Caroline and the great program at LBBC. So, bear with me, and I’ll tell you my story.