I look forward to every class and the new challenges Caroline has in store for us. She and Shannon motivate every one of us to do our best without intimidation, but through inspiration. Working out with the group is fun, in part because we face the same challenges together every morning. The venue is perfect (Wilson High), and every Friday we have the "pleasure" of running up and down Signal Hill, which I never thought I could do.

Long Beach Adventure Boot Camp is Awesome!!! They are great instructors and motivators who keep the classes challenging and fun, while everybody works out at their own pace. No matter what your current fitness level may be there is always plenty of motivational support and encouragement from other LB Boot Campers as well. Never expect the same old exercise routine in this class. The emphasis in this class is on core strength and overall conditioning. I started seeing improvements in myself the very first week. I've tried personal trainers, gyms, etc...

I am my own worst critic. A skill perfected by millions of women before me. Through the fine art of psychological projection most women also have the skill of putting each other down. However, there is hope for all of us if we resolve to evolve. Boot Camp is a place where women can come together, free of worries and image standards. At 5:30 in the morning we are all beautiful. Deep inside we all know we’re capable of great things and you help us remove the road blocks to achieve our goals.

I've already lost 50+ lbs. and am in the best shape of my life-even though I'm pushing 60 (ugh!) I would never work out this hard everyday if not for our great trainers (Thanks, Shannon & Caroline!) and the consistent encouragement of the great women who workout together. It's fun, VERY challenging and in the great outdoors instead of a smelly gym. I'm addicted!!

Hi Shannon,

I just wanted to share the good news with you. 
Ryan was born Oct 13th.  Weighing a huge 9lbs 12oz! 

My history with Long Beach Boot Camp made me strong during & after delivery.   With no help from family I had to be a mom of 3 kids.  It's been non stop running around.  My tummy is shrinking faster than with the other deliveries & I have Long Beach Boot Camp to thank.

So get ready because I will be back in January so that you can kick me back into shape!

Shannon and all the gals who I talked to were so encouraging and understanding. I've enjoyed camp immensely.

Long Beach Boot Camp is a great way to jump-start you on your road back to fitness, even if you've been sedentary like me. This workout will kick your a**, but you will find yourself looking forward to the next one - even the running part, and I hate running!

With an "iron fist in a velvet glove" approach, Long Beach Adventure Boot Camp inspires even the most baked 'couch potato' (me!) into reaching their fitness goals - all while taking advantage of our wonderful California climate and local parks. Plus, there truly is NEVER a dull moment, as they are constantly adding new things to the workout and offering education 'beyond the exercise mat'. The camaraderie & commitment is amazing! Try it!