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Long Beach Boot Camp

Submitted by admin on Fri, 08/14/2009 - 9:42am
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  • Beginning LungeBeginning Lunge
  • Bicep CurlBicep Curl
  • Bleacher Workout Co EdBleacher Workout Co Ed
  • Bleacher Workout Core ConditioningBleacher Workout Core Conditioning
  • Boot Camp Coach CarolineBoot Camp Coach Caroline
  • CommraderieCommraderie
  • Core Conditioning 1Core Conditioning 1
  • Core Conditioning 2Core Conditioning 2
  • Core Conditioning Push Up PCore Conditioning Push Up P
  • Enjoy RunningEnjoy Running
  • Enjoy Your WorkoutsEnjoy Your Workouts
  • Foam Rolling For Shin SplinFoam Rolling For Shin Splin
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  • Group CommraderieGroup Commraderie
  • Group TrainingGroup Training
  • Hip StretchHip Stretch
  • Jogging Around PondJogging Around Pond
  • Kick Boxing With WeightsKick Boxing With Weights
  • Life Body Core Tank ShannonLife Body Core Tank Shannon
  • Life Body Core TShirt JimmiLife Body Core TShirt Jimmi
  • Lunge Shoulder PressLunge Shoulder Press
  • Mirrored Defense StandMirrored Defense Stand
  • One Leg Bicep CurlOne Leg Bicep Curl
  • Push Up MotivationPush Up Motivation
  • Push Up PositionPush Up Position
  • Quad StretchQuad Stretch
  • Resistance Training Band TrResistance Training Band Tr
  • Resistance TrainingResistance Training
  • Running Circuit TrainingRunning Circuit Training
  • Running TogetherRunning Together
  • Short Distance RunningShort Distance Running
  • Shoulder PressShoulder Press
  • Shoulder Resistance TrainingShoulder Resistance Training
  • Side Plank Core ConditioningSide Plank Core Conditioning
  • Smile You Are DoneSmile You Are Done
  • Stretch Calves Around PondStretch Calves Around Pond
  • Stretch Cats and DogsStretch Cats and Dogs
  • Stretch Low BackStretch Low Back
  • Stretch Standing PiriformisStretch Standing Piriformis
  • Stretch TricepStretch Tricep
  • Stretching IT BandStretching IT Band
  • Superman Core ConditioningSuperman Core Conditioning
  • Trainer Correcting FormTrainer Correcting Form
  • Tricep ExtensionsTricep Extensions
  • Tripod Row Strength TrainingTripod Row Strength Training
  • Walking With WeightsWalking With Weights
  • What LBBC Does for YouWhat LBBC Does for You

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Long Beach Boot Camp provides the best workouts I've ever had! Shannon and Caroline are very encouraging and motivating, but really demanding at the same...

badcuppy
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