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If you are a WW & counting points


Not sure how many out there are doing or have done Weight Watchers. I found it to be the most realistic program for me in that I never felt there was a food item I could never ever have. I have utilized Dotti's Weight Loss Zone for helping track down points on food items I wasn't always sure of. She has an extremely comprehensive list of restaurants, which has been extremely helpful to me since I HATE to cook and eat out more often than not.  This type of information keeps me on track when making better choices when ordering. I hope someone else finds it helpful too.



Long Beach Adventure Boot Camp Long Beach Running Boot Camp National Exercise & Sports Trainers Association