90 pounds & 49.75" in one year

I was inspired recently by one of my favorite boot campers.

She measured a total of 49.75" smaller and 90 pounds less than she did last year at the beginning of her Boot Camp journey.

She is most proud of her accomplishment at becoming a runner. Being able to say, "I went for a run today" is monumental.

I am so proud of her. I could barely speak during her evaluation because of being so overcome with emotion.

Keep on keepin on, my friends. Little bits of work add up. Choose things that serve you and make yourself proud.