I had not run in over 20 years. After several sessions of LBBC I was challenged by a friend to run the Disneyland Half Marathon in 2007. It turned out to be...
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What do I need to bring to class?
Always bring enough water to stay hydrated. A yoga mat and a foam roller will be used on certain days. Days will be listed in your Confirmation of Enrollment email once you are enrolled in class.
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