Welcome to EZ8 Running Boot Camp!
This is the Running Camp for Women you have been hearing about! EZ8 Running Boot Camp is an 8-week outdoor running program that offers world-class running instruction & motivational tools - packed with fun and energizing activities designed to help you reach your fitness and running goals fast. No matter your age, size or fitness level, you can achieve great results. Whether you are a beginner runner, or an avid runner looking for a running group, EZ8 is perfect for you. Running is among the best aerobic exercises for physical conditioning of your heart and lungs. Studies have shown the health benefits to be enormous. Running can reduce the likelihood of everything from the common cold to cancer. Your stamina will increase. You'll lose weight -- most beginners often lose nearly a pound a week. Register to become an EZ8 Runner now! Be sure to get in on the next EZ8 Session.
If you happened to find us in the middle of a session, give us a call, we may be able to let you join mid session! We meet M.W.F from 5:20am - 6:30am. Each run is a little different. We may do hill training one day, a slow tempo run on another, or play a running game on another. EZ8 is FUN! Check our Calendar to see when and where you can join us!
It's not about being a track start or an elite athlete. It's about being the best you can be! It's about learning to run better and having fun. You don't have to be a great runner to begin. You may be surprised at how well you do.
This running program is unlike any other. There is NO COMPETITION. You will feel motivated and empowered!
Testimonials
 "EZ8 has changed my life. When I joined my first EZ8 program in March 2004, I was simply looking for a way to lose the weight I had gained after getting married. I never considered myself a "runner", but I knew that running was touted as one of the best ways to get in shape. Certainly, by the end of the 8-week program, I had lost the weight. But, I wasn't prepared for what I gained. I gained a sense of accomplishment and strength. I felt a real sense of pride in having achieved the goals set forth in the program. I have done things through EZ8 that I never dreamed possible. I also found myself completed addicted to getting up at 4:15 every morning in order to see what my body could do for me that day. However, the most surprising aspect of the experience for me is the level of camaraderie in the group. The EZ8 women I have met along this journey have been so kind and supportive. I have made some wonderful friends through this group. The most notable of which is you, Christina. Without you, none of this would have been possible for me. I have become a runner, thanks to you. With your coaching, I have tackled challenges that I thought were beyond my reach. You have helped me grow in so many ways and for that, I am eternally grateful."
Warmest Regards, Joanne
"I just wanted to thank you for being such a great motivator! Before we started running this morning, I had a huge mental hurdle to overcome and you have just the right touch! I felt like it was one of the most rewarding runs I've had lately. I look forward to continuing this program with you as the camaraderie with all of the women is also an incredible motivator."
Thanks Again for Today. Rhonda
"I never thought I would love running! I do now, I really do! EZ8 has been the best thing I have ever done for both my body and self-esteem. Thank you so much for teaching me how to run, thank you for all of your support and encouragement. I am really looking forward to our next 5k! "
Tammy
"I thought I would always be the slowest runner, but today I got to loop!! That sounds silly, but I feel great! Thanks for your patience and dedication to me and all of us EZ8 runners! "
We appreciate you! - Jill |
