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Expected results when you complete camp are: |
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3-5% reduction in body fat
Better Relaxation
1-3 inch decrease in the midsection
25% increase in strength |
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Greatly Improved Posture
5-12 pounds of weight loss
25% improvement in endurance and 100% gain in self-confidence |
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Dramatic improvements in your physical well-being and self-confidence
Increased strength & endurance
Loss of inches and a firmer body
Motivation and inspiration in a team environment
Four weeks of fun, energizing activities designed to help you reach your fitness goals
Nutritional Education
Pre and post-evaluations to help you monitor your progress (Value $120)
FREE Adventure Boot Camp t-shirt |
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