I've already lost 50+ lbs. and am in the best shape of my life-even though I'm pushing 60 (ugh!) I would never work out this hard everyday if not for our...
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carbsSugar AlcoholsSubmitted by lsquier on Mon, 02/22/2010 - 3:54pm
Boot Camper Question:My nutrition bar has sugar and sugar alcohols. What are sugar alcohols and should they be limited just like sugar?
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