Long Beach Boot Camp provides the best workouts I've ever had! Shannon and Caroline are very encouraging and motivating, but really demanding at the same...
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carbohydratesSugar AlcoholsSubmitted by lsquier on Mon, 02/22/2010 - 2:54pm
Boot Camper Question:My nutrition bar has sugar and sugar alcohols. What are sugar alcohols and should they be limited just like sugar?
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