Dedicated women with a great work out regimen for every kind of person at every level of fitness. They make everyone feel welcome and comfortable. Everyone...
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2006Santa Monica ObserverSubmitted by admin on Tue, 08/11/2009 - 5:18pm
Left, left, left, right, left… those are the chants you’d expect to hear at a boot camp, but for the women who participate in Long Beach adventure boot camp, “be all you can be” has a whole new meaning. They meet each weekday at 5:30 AM near 7th Str. and Park in Long Beach, where they hear chants of motivation and enjoy a unique, outdoor exercise experience. Signal TribuneSubmitted by admin on Mon, 04/20/2009 - 10:17am
This time last year, Lori Woods of Signal Hill was unhappy about her workout routine, or rather her lack of one. “I was just turning 42 and depressed that I wasn’t doing anything,” says Woods. This year, however, on her 43rd birthday, she was one of the more than 20,000 participants that crossed the finish line at the L.A. Marathon. |
