Women and Men's Adventure Fitness Boot Camp in Long Beach, bootcamp for women, adventure boot camp, co-ed fitness program, co-ed weight loss, exercise camp, co-ed camp, exercise, workout programs, outdoor exercise

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Women's Boot Camp
(5:30-6:30am & 9-10am)

Co-ed Camp (7-8pm)

Membership Options-Pricing

An Annual Membership is for the boot camper that is ready willing and able to make a long term commitment to their goals. This membership is 30% off of the regular price of boot camp. Memberships must be paid in full to receive a discount.

Pricing:
Annual Membership - 30% off regular price of boot camp
5 days/week $2205	That is a savings of $945 (over 3 boot camps free) This membership is good for 42 consecutive weeks of camp.
3 days/week $1470	That is a savings of $630 (over 3 boot camps free) This membership is good for 42 consecutive weeks of camp.
6 Camp Membership - 20% off regular price of boot camp
5 days/week = $1435	That is a savings of $359 (over 1 boot camp free) This membership is good for 24 consecutive weeks of camp.
3 days/week = $955	That is a savings of $239 (over 1 boot camp free) This membership is good for 24 consecutive weeks of camp.
Boot Camp - 4 Week Camps
5 days/week = $299
3 days/week = $199
Boot Camp - 6 Week Camps
5 days/week = $448.50
3 days/week = $298.50
1 camp Membership-ULTIMATE-Two a days!
5 days/week (2 classes/day) = $399	*For the athletic boot camper. Must have previous workout history, or 3 months of consecutive previous boot camps.
3 days/week (2 classes/day) = $299
How do I sign up?
Go to the registration page.	Fill out the registration form. Click on the type of membership you would like to purchase. Proceed to checkout following the instructions. You will receive a confirmation of enrollment via email within 48 hours.

ENJOY!

We look forward to the many months ahead of us.

My name is Irene Lewis. I was 51 years old when I started boot camp 02/06. I weighed 192 pounds and wore a size 18 dress size. After 5 months of boot camp 5 days a week I lost 20 pounds and FIVE DRESS SIZES!!!
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Look Great, Feel Great! Expected results when you complete camp are:
• • • •	3-5% reduction in body fat Better Relaxation 1-3 inch decrease in the midsection 25% increase in strength	• • •	Greatly Improved Posture 5-12 pounds of weight loss 25% improvement in endurance and 100% gain in self-confidence

Why Boot Camp?
	• • • • • • • •	Dramatic improvements in your physical well-being and self-confidence Increased strength & endurance Loss of inches and a firmer body Motivation and inspiration in a team environment Four weeks of fun, energizing activities designed to help you reach your fitness goals Nutritional Education Pre and post-evaluations to help you monitor your progress (Value $120) FREE Adventure Boot Camp t-shirt

Exercises include:
Core conditioning, short distance running (less than one mile), muscular strength, jumping rope, circuit training, hiking, sport yoga, fitness kick boxing, Pilates, sport drills, obstacle courses, PAR course, surprises, and more! This technique was developed by fitness expert John Spencer Ellis.

For More Information, Contact us at (562) 225-4181 or e-mail info@LongBeachBootCamp.com